Here are 8 of the most effective hand and wrist exercises with illustrations for computer users. Practice these routines daily to ward off carpal tunnel, RSI, and other debilitating ailments.
I am a g33k, Linux blogger, developer, student and Tech Writer for Liquidweb.com/kb. My passion for all things tech drives my hunt for all the coolz. I often need a vacation after I get back from vacation....
Here are 8 of the most effective hand and wrist exercises with illustrations for computer users. Practice these routines daily to ward off carpal tunnel, RSI, and other debilitating ailments.
